Hi Harry,
I am at my Avatar Course. Yesterday I experienced an exercise that seemed so hard to me and I got confused. But at the end I could feel that I had actually done the exercise and I got through it!! I noticed that I created all my judgments by myself and I feel so clear now. Even if the judgments are negative, I can recognize that the judgments are only judgments. I’m excited about what happens next!
S.I.- Japan